Author: Sherri McMillan

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Love Youself Fitness & Training Program – Week 5 Posted on March 15, 2011 (November 10, 2020) by Sherri McMillan in abdominals&adherence&Cardio&Conditioning&consistency&Core Conditioning&exercise&exericse&fat loss&Fitness&fun&health&healthy&inspiration&losing weight&Motivation&Muscle conditioning&muscle toning&northwest personal training&Nutrition&Sherri McMillan&Strength&stretching&weight loss&weight training
Love Yourself Fitness & Training Program – Week 4 Posted on March 7, 2011 (November 10, 2020) by Sherri McMillan in Fitness
Love Yourself Fitness & Training Program – Week 3 Posted on February 28, 2011 (November 10, 2020) by Sherri McMillan in abdominals&adherence&Cardio&Conditioning&consistency&Core Conditioning&eating breakfast&exercise&exericse&fat loss&Fitness&fun&health&healthy&inspiration&losing weight&Motivation&Muscle conditioning&muscle toning&northwest personal training&Nutrition&Sherri McMillan&Strength&weight loss&weight training
‘Love Yourself’ Fitness & Training program – Week 2 Posted on February 21, 2011 (November 10, 2020) by Sherri McMillan in abdominals&adherence&Cardio&Conditioning&consistency&Core Conditioning&eating breakfast&exercise&exericse&fat loss&Fitness&Flexibility&fun&health&healthy&inspiration&losing weight&Motivation&Muscle conditioning&muscle toning&northwest personal training&Nutrition&Sherri McMillan&Strength&stretching&weight loss&weight training
Love Yourself Fitness and Training program – Week 1 Posted on February 14, 2011 (November 10, 2020) by Sherri McMillan in abdominals&adherence&Cardio&Conditioning&consistency&Core Conditioning&exercise&exericse&fat loss&Fitness&Flexibility&health&healthy&inspiration&losing weight&Motivation&Muscle conditioning&muscle toning&northwest personal training&Nutrition&Sherri McMillan&Strength&stretching&weight loss&weight training
FREE ‘Love Yourself’ Fitness and Nutrition Program starts next Monday! Posted on February 7, 2011 (November 10, 2020) by Sherri McMillan in abdominals&adherence&Cardio&Conditioning&consistency&Core Conditioning&eating breakfast&exercise&exericse&fat loss&Fitness&Flexibility&fun&grocery store shopping&health&healthy&inspiration&losing weight&Motivation&Muscle conditioning&muscle toning&northwest personal training&Nutrition&Sherri McMillan&Strength&stretching&weight loss&weight training
1 month since New Year’s Resolutions – Exercise Intervention! Posted on February 1, 2011 (November 10, 2020) by Sherri McMillan in adherence&Cardio&Conditioning&consistency&exercise&exericse&fat loss&Fitness&fun&health&inspiration&losing weight&Motivation&Muscle conditioning&muscle toning&northwest personal training&Sherri McMillan
Exercise and nutrition tips from Jack Lalanne Posted on January 27, 2011 (November 10, 2020) by Sherri McMillan in Fitness
The best thing we can do for our kids! Posted on November 10, 2010 (November 10, 2020) by Sherri McMillan in Cardio&Conditioning&Core Conditioning&Featured Posts&Fitness&Flexibility&Motivation&Nutrition&Sports&Strength
You now have all components for a toned and strong core! Posted on May 14, 2010 (November 10, 2020) by Sherri McMillan in abdominals&exercise&fat loss&Featured Posts&Fitness&health&Muscle conditioning&muscle toning&Sherri McMillan&weight loss

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