Questionnaires & Forms

Client Information Package

(PDF Format)

Complete this comprehensive questionnaire to provide us with the information we need to design a personalized program that is a perfect fit for you. Please be as complete as possible in all your answers. Complete and return to your Personal Trainer or to the reception desk at least 2 days prior to your first scheduled session.

Important:

Northwest Personal Training will make every reasonable effort to preserve the privacy of the information contained in the Client Information Questionnaire. We shall not be liable or responsible for any inadvertent disclosure of the information contained in the Client Information Questionnaire. If you have any questions or concerns, please contact us.

Activity & Nutrition Log

(PDF Format)

This form helps you track your food intake and daily/weekly activities.

Cancellation Policy

(PDF Format)

Click on this form to review and understand our 24 Hour Cancellation Policy.

 

“Life is really simple. What we give out, we get back.” -L. Hay

What sets us apart from others?

We provide personalized strength and fitness workouts led by world-class, award-winning trainers. As a result, our clients achieve life-changing transformations.

Get Started

Blog writing icon image

Shape Up with Sherri

Supermans Should Be a Staple Exercise

The prone opposite arm/leg lift, commonly known as the “Superman” exercise, should be an exercise staple for all…

Read More

Read The Post

5 of The Worst Exercises

Not all exercises are created equal. While some boost your fitness, strengthen your body and help to keep…

Read More

Read The Post

Baby, It’s Hot Outside!

Summer’s sweltering heat can sabotage even the most committed exercise enthusiast’s workout plans. But don’t let the blazing…

Read More

Read The Post
About Us Schedule Mindbody Login Call Us