Core Conditioning Essentials
Neglecting core conditioning can lead to a host of problems, from poor posture to increased risk of injury…
Complete this comprehensive questionnaire to provide us with the information we need to design a personalized program that is a perfect fit for you. Please be as complete as possible in all your answers. Complete and return to your Personal Trainer or to the reception desk at least 2 days prior to your first scheduled session.
Northwest Personal Training will make every reasonable effort to preserve the privacy of the information contained in the Client Information Questionnaire. We shall not be liable or responsible for any inadvertent disclosure of the information contained in the Client Information Questionnaire. If you have any questions or concerns, please contact us.
This form helps you track your food intake and daily/weekly activities.
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“Life is really simple. What we give out, we get back.” -L. Hay
Neglecting core conditioning can lead to a host of problems, from poor posture to increased risk of injury…
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