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Shape Up with Sherri

Understanding The Science

December 5, 2024 | In science

“If you torture the data long enough, it will confess to anything.” – Ronald Coase This insightful statement…

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Thriving as You Age

November 28, 2024 | In aging

Exercising isn’t just about looking good. Staying active and maintaining good health are critical for enhancing your quality…

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Longevity – 10 Tips to Live Longer

November 19, 2024 | In aging

Living a long, fulfilling life is a goal many of us strive for, but it’s not just about…

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