
Phases of Learning a New Fitness Skill
When learning a new exercise, activity, or fitness skill, it’s helpful to understand the stages of learning. Unconsciously…
The following awards and recognitions prove that we practice what we preach. When it comes to your health, don’t you deserve to work with the best?!
Voted Best of Clark County by Columbian newspaper readers
Vancouver Business Journal
Vancouver Business Journal
Voted Best of Clark County by Columbian newspaper readers
Voted Best of Clark County by Columbian newspaper readers
Voted #1 Best Personal Training by the Columbian newspaper
Voted #1 Best Athletic Training Facility by the Columbian newspaper
Voted Best of Clark County by Columbian newspaper readers
Best In Business 2019
Best in Business 2018
Best in Business 2017
Best in Business 2016
Best in Business 2015
Best in Business 2014
Best in Business 2013
Sherri McMillan receives 1998 CanFitPro Canadian Fitness Presenter of the Year Award
Sherri McMillan recognized as Top 3 Finalist for 2005 IDEA Fitness Directors of the Year
Sherri McMillan recognized as Top 3 Finalist for 2005 ACE National Fitness Educator of the Year
Sherri McMillan recognized as one of Portland’s Most Powerful Women
Northwest Personal Training receives Best of City Search Recognition
Sherri McMillan wins Inaugural IDEA International Personal Trainer of the Year Award
Sherri McMillan recognized as Top 3 Finalist for 2006 ACE National Fitness Educators of the Year
Sherri McMillan voted #1 Fitness Professional who impacted the Personal Training Industry by CanFitPro in 2007
IDEA International Fitness Directors of the Year
Northwest Personal Training wins 2006 Better Business Bureau Business of the Year
When learning a new exercise, activity, or fitness skill, it’s helpful to understand the stages of learning. Unconsciously…
Women in their 40s and 50s can often experience weight gain, muscle loss, hot flashes, insomnia, bone loss,…
Most people despise exercise, find it a chore and struggle sticking with it. Here are 15 simple things…