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Supermans Should Be a Staple Exercise
The prone opposite arm/leg lift, commonly known as the “Superman” exercise, should be an exercise staple for all…
Congratulations on taking action! Most people just THINK about taking better care of themselves but never DO anything about it! Way to go – you’ve completed your first positive action step!
Our Award-Winning Personal Trainers have been helping people in Clark County adopt a healthy and fit lifestyle and changing lives for over 21 years! You are now on the journey to becoming one of our thousands of success stories!
We make it simple to get started following these 3 easy steps.
Step #1 – Complete the Needs Assessment below so we understand what you’re doing, not doing and what your goals are. Please list the items which are most important to you and click submit.
Step #2 – We will contact you to schedule you for your complimentary initial Private Training session so we can discuss how we can help you reach your goals.
Step #3 – Work with your trainer to decide on a program that works for your schedule and budget. Start experiencing life-changing results!
We look forward to working with you. Welcome to our NWPT Fitness Family.
Sherri McMillan and the NWPT Crew
Tell us a bit more about yourself below and let’s start the journey towards your personal best!
The prone opposite arm/leg lift, commonly known as the “Superman” exercise, should be an exercise staple for all…
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