Where To Begin

In a world where health care costs are taking a huge bite into corporate profits and making it very difficult for small businesses to survive, implementation of programs that yield a reduction in these costs, or at least contain them, are no longer elective, but rather a necessary consideration for a financially prudent organization. A well-designed wellness/fitness program with a strong nutritional and fitness lifestyle emphasis will directly meet this need.

Click here to learn how a successful Corporate Wellness Program can decrease your expenses and increase your profits.

We would like to suggest that the best place to start is by providing your employees with user-friendly, practical health and fitness information that they can implement immediately. A regular ‘diet’ of these types of sessions/seminars scheduled into your monthly meetings or conferences is what will keep health and fitness a priority in your employees’ lives. Another great option is to host a 6 week Makeover Challenge at your business. This friendly competition involves a 6 week program that focuses on nutrition, exercise and behavior change. We can customize this challenge for your company and your workplace wellness goals.


Northwest Personal Training & Fitness Education is in the business of helping people achieve their personal best. We are hired from organizations around the world to speak on the latest health, fitness, motivation and lifestyle topics. Just in the last few years we’ve presented in Europe, New Zealand, Australia, Russia, Asia, Brazil, Germany and all throughout Canada and the U.S. Our sessions are described as informative, entertaining and inspirational.

We blend an academic background in exercise physiology, nutrition, human performance, and behavioral change with our practical skills of designing overall health and fitness programs that are safe, effective, efficient and that people can actually commit to in their busy lives.

Our commitment is to provide presentations for your next conference or staff meeting that entertain, inform and inspire your attendees. Our sessions teach people how to look better, feel better, manage stress, achieve balance in their lives and improve their overall fitness – physically, mentally and spiritually. This directly translates into a better working environment for all!

For detailed information please contact us at 360.574.7292 or info@nwpersonaltraining.com

Program Options Include

  • Fit in Lunch
  • Lunch Move
  • Workplace Fitness Challenges
  • Customized Corporate Health And Wellness Manual
  • Health Retreat
  • Keynote Motivational Talks

Read more about our Workplace Wellness Programs

Download Brochure
Download Current Programs

Workplace Wellness Registration Form

  • This field is for validation purposes and should be left unchanged.

Blog writing icon image

Shape Up with Sherri

Supermans Should Be a Staple Exercise

Spread the love

Spread the loveThe prone opposite arm/leg lift, commonly known as the “Superman” exercise, should be an exercise staple…

Read More

Read The Post

5 of The Worst Exercises

Spread the love

Spread the loveNot all exercises are created equal. While some boost your fitness, strengthen your body and help…

Read More

Read The Post

Baby, It’s Hot Outside!

Spread the love

Spread the loveSummer’s sweltering heat can sabotage even the most committed exercise enthusiast’s workout plans. But don’t let…

Read More

Read The Post
About Us Schedule Mindbody Login Call Us