Online Scheduling & Purchasing

Visit our online scheduling system and store so you can easily confirm your scheduled appointments, see available time slots and purchase personal training sessions and related products. Schedule today!

Register Here

What sets us apart from others?

We provide personalized strength and fitness workouts led by world-class, award-winning trainers. As a result, our clients achieve life-changing transformations.

Shape Up with Sherri

Results With Low Impact Exercise

March 28, 2023 | In low impact

Low impact does not mean low intensity. Some bodies just can’t tolerate high impact movements, so it’s important…

Read The Post

What’s Best? Eat More or Less Frequently?

March 21, 2023 | In body image

We’ve been told eating smaller meals and snacks more regularly throughout the day is the best way to…

Read The Post

Spring Conditioning

March 14, 2023 | In back

Spring is almost here and that means we can look forward to longer days and warmer weather. We’ll…

Read The Post

© 2023 NW Personal Training. All Rights Reserved. Privacy Policy.
Built with ♥ by Webfor