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Shape Up with Sherri

Kari Schunk

Beautiful Back & Strong Arms

Strong arms give us the strength to lift, pull, throw, push and climb. Plus various celebrities have shown…

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Kari Schunk

Maintaining Your Health During Tough Times

When times are tough, one of the first things people will sacrifice is their health but that’s the…

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Kari Schunk

What’s the Bare Minimum to Maintain Fitness?

It is true that if “you don’t use it, you lose it”. Fitness is transient. The unfortunate reality…

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