Strength and Conditioning coaches argue whether Single-leg Training is superior for athletes compared to Double-Leg Training. During sports…
At NWPT, we believe that variety is key to consistency and results. We also believe that it’s important to challenge yourself and step out of your comfort zone. For these reasons, we host a number of specialty programs and also sponsor a wide variety of events in the community to assure you are always reaching for your best and living life to the fullest. We take advantage of the beautiful northwest and great parks close by and host all kinds of fun events and outdoor clinics. We put your fitness to use!
You will definitely not be bored with your fitness programming options at NWPT!
We are a sponsor of Why Racing Events so our clients can register using code ‘NWPT’ for 10% off all events including running and walking events, triathlons, duathlons, trail events and more. Plus Kids 12 and under get to participate in their 5Ks for FREE and youth age 17 and under are 50% off events. We love being a part of these events that get people outdoors enjoying our beautiful NW scenery while raising funds for our community.