Author: Sherri McMillan

Posts by administrator:

Don’t set the goal as weight-loss. Try this approach instead! Posted on June 23, 2009 (November 10, 2020) by Sherri McMillan in exercise&Fitness&health&Motivation&weight loss
You’ve got to watch this video – it may be life changing… Posted on June 14, 2009 (November 10, 2020) by Sherri McMillan in exercise&fathers day&Fitness&health&Motivation
No Excuse for Excuses… Posted on June 12, 2009 (November 10, 2020) by Sherri McMillan in exercise&Fitness&health&Motivation
Learn how to stay motivated from someone who exercises everyday and has been consistent for over 30 years! Posted on June 8, 2009 (November 10, 2020) by Sherri McMillan in exercise&Fitness&health&Motivation
What’s the #1 thing you need to do to stick to your exercise program? Posted on June 2, 2009 (November 10, 2020) by Sherri McMillan in adherence&consistency&exercise&Fitness&fun&health
What to do when you conflict? Posted on May 29, 2009 (November 10, 2020) by Sherri McMillan in exercise&health&Motivation
What will you do? Posted on May 26, 2009 (November 10, 2020) by Sherri McMillan in exercise&Fitness&health&Motivation
Avoid the Most Embarrassing Situation of your Life… Posted on May 25, 2009 (November 10, 2020) by Sherri McMillan in Fitness
How to stick with your fitness plan no matter what… Posted on May 22, 2009 (November 10, 2020) by Sherri McMillan in Fitness&health&Motivation&Nutrition
Try a Circuit Workout for a Change of Pace. Posted on May 21, 2009 (November 10, 2020) by Sherri McMillan in exercise&Fitness&health&weight training

© 2026 NW Personal Training. All Rights Reserved. Privacy Policy.
Built with ♥ by Webfor