Author: Sherri McMillan

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20/20/20 Challenge Posted on September 14, 2020 (November 10, 2020) by Sherri McMillan in Conditioning&consistency&exercise&Fitness&goal setting&healthy&Nutrition
Workout Smarter, Not Harder! Posted on September 1, 2020 (November 10, 2020) by Sherri McMillan in Fitness&full body workout
Where’s The Disconnect? We All Know We Should Be Exercising But Don’t… Posted on August 26, 2020 (November 10, 2020) by Sherri McMillan in adherence&exercise&goal setting&inspiration&Motivation&results
Bedtime Exercise Posted on July 28, 2020 (November 10, 2020) by Sherri McMillan in exercise&stretching
Chair Exercise Posted on July 21, 2020 (November 10, 2020) by Sherri McMillan in chair&exercise&stretching
Pump Your Muscles and Heart with Outdoor Workouts Posted on July 14, 2020 (November 10, 2020) by Sherri McMillan in Cardio&Muscle conditioning&Outdoor Workouts&Strength
Booty Blast Posted on July 7, 2020 (November 10, 2020) by Sherri McMillan in hips
Are Masks Safe During Exercise? Posted on June 30, 2020 (November 10, 2020) by Sherri McMillan in coronavirus&exercise&masks
Weight Loss After The Quarantine Posted on June 23, 2020 (November 10, 2020) by Sherri McMillan in fat loss&losing weight&weight loss
Getting Back to Workouts Posted on June 16, 2020 (November 10, 2020) by Sherri McMillan in adherence&exercise&Fitness&Motivation

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