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168 Hours to Manage Your Health and Fitness Posted on by Kari Schunk in exercise&weight loss
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Posture Reset Posted on by Kari Schunk in posture
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Working Out When You’re in Pain Posted on by Kari Schunk in exercise&injury
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Making Spring Break Active and Fun During a Pandemic Posted on by Kari Schunk in spring break
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Taking Your Health and Fitness One Day at a Time Posted on by Kari Schunk in goal setting&inspiration&Motivation
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Dance Into Fitness Posted on by Kari Schunk in dance&Fitness
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Massage Guns Help Ease Aches and Pains Posted on by Kari Schunk in massage
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Heart Health Posted on by Kari Schunk in Cardio&heart health&weight training
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Yoga at Home Posted on by Kari Schunk in yoga
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Focus on the CAN not the CAN’T Posted on by Kari Schunk in adherence&goal setting