Author: Kari Schunk

Posts by kari.schunk:

Taking Your Health and Fitness One Day at a Time Posted on March 1, 2021 (March 1, 2021) by Kari Schunk in goal setting&inspiration&Motivation
Dance Into Fitness Posted on February 22, 2021 (February 22, 2021) by Kari Schunk in dance&Fitness
Massage Guns Help Ease Aches and Pains Posted on February 16, 2021 by Kari Schunk in massage
Heart Health Posted on February 8, 2021 (February 8, 2021) by Kari Schunk in Cardio&heart health&weight training
Yoga at Home Posted on January 26, 2021 (January 28, 2021) by Kari Schunk in yoga
Focus on the CAN not the CAN’T Posted on January 19, 2021 by Kari Schunk in adherence&goal setting
Rethinking Holiday Weight Gain Posted on January 12, 2021 (January 21, 2021) by Kari Schunk in holiday&losing weight&Nutrition&weight loss
2021 Reset Posted on January 5, 2021 (January 21, 2021) by Kari Schunk in adherence&Cardio&exercise&Nutrition&weight training
Setting New Years Resolutions During a Pandemic Posted on December 28, 2020 (January 21, 2021) by Kari Schunk in goal setting
What Do You Buy for Your Fitness Fanatic Friends During a Global Pandemic? Posted on December 22, 2020 (January 21, 2021) by Kari Schunk in holiday

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