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CBD 101 Posted on by Sherri McMillan in fat loss&injury prevention&muscle aches&weight loss
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50 Days for 50 Years Posted on by Sherri McMillan in exercise&fat loss&Fitness&goal setting&losing weight&Motivation&weight training
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Try a NEW Approach to RESOLUTIONS Posted on by Sherri McMillan in goal setting&health&inspiration
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Fitness Trivia to Motivate Posted on by Sherri McMillan in adherence&consistency&goal setting&results
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Fit For The Slopes Posted on by Sherri McMillan in weight training&winter
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Halloween Calories Can Be Spooky Posted on by Sherri McMillan in healthy&Nutrition
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Breast Cancer and Exercise – Muscle Strength and Endurance Posted on by Sherri McMillan in breast cancer
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Breast Cancer and Exercise – Mobility and Flexibility Posted on by Sherri McMillan in breast cancer
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Breast Cancer and Exercise – Prevention Posted on by Sherri McMillan in breast cancer
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BOSU Balance Training Posted on by Sherri McMillan in balance&Fitness