Category: adventures

Lose weight while on holidays!

Posted on April 11, 2011 (November 10, 2020) by Sherri McMillan

Dear clients, friends & family, I just returned from Spring Break in the Dominican Republic with my kids. We had such a blast! We stayed at the Dreams Resort and were so impressed with the customer service, entertainment and activities and friendliness of the staff. Most people when they go away on holidays gain a…

Fitness Bucket List

Posted on August 4, 2009 (November 10, 2020) by Sherri McMillan

I’d like to encourage you to complete a Fitness Bucket Wish-List…all the fitness related adventures you’d like to do before you die. And then start training for one of these events and/or adventures. Many people take this approach – ‘As soon as I lose the weight/get fit, then I’ll start doing the things I’ve always…

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