Author: Sherri McMillan

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Fitness In Between The Feasts Posted on December 3, 2018 (November 10, 2020) by Sherri McMillan in exercise&Fitness&healthy&holiday&Nutrition
Sleep More To Lose Weight! Posted on November 26, 2018 (November 10, 2020) by Sherri McMillan in sleep&weight loss
Muscle & Tissue Release Posted on November 23, 2018 (November 10, 2020) by Sherri McMillan in Muscle conditioning&muscle toning
5 Minute Killer Core Workout Posted on October 8, 2018 (November 10, 2020) by Sherri McMillan in Core Conditioning
Take Advantage of Fall and Get Fit! Posted on October 1, 2018 (November 10, 2020) by Sherri McMillan in adherence&Fitness&Motivation
Fit For The Rain Posted on September 24, 2018 (November 10, 2020) by Sherri McMillan in Outdoor Workouts
Monitor Your HEART! Posted on September 17, 2018 (November 10, 2020) by Sherri McMillan in heart health
Train to Run APPLETREE – Week 6 Posted on September 10, 2018 (November 10, 2020) by Sherri McMillan in Running
Train to Run APPLETREE – Week 5 Posted on September 5, 2018 (November 10, 2020) by Sherri McMillan in Running
Train to Run APPLETREE – Week 4 Posted on August 27, 2018 (November 10, 2020) by Sherri McMillan in Running

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