Author: Kari Schunk

Posts by kari.schunk:

Increase Your Steps to Improve Your Health Posted on September 21, 2023 by Kari Schunk in walking
5 Pillars of Human Movement Posted on September 12, 2023 by Kari Schunk in full body workout
Rowing for Your Health Posted on September 6, 2023 by Kari Schunk in rowing
Tips for Healthy Feet Posted on August 29, 2023 by Kari Schunk in feet
Gentle But Powerful Workouts Posted on August 22, 2023 (August 17, 2023) by Kari Schunk in exercise&strength training
Bouncing For Your Bones Posted on August 16, 2023 by Kari Schunk in bone health
Strong and Pain-Free Shoulders Posted on August 8, 2023 by Kari Schunk in shoulder&strength training
Mobility vs. Flexibility Posted on July 26, 2023 by Kari Schunk in Flexibility&mobility
Never Miss Leg Day Posted on July 18, 2023 by Kari Schunk in strength training
Balance is Key Posted on July 11, 2023 by Kari Schunk in balance

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