Author: Sherri McMillan

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Planning For Summer Vacation Schedule Posted on June 5, 2017 (November 10, 2020) by Sherri McMillan in inspiration&Motivation
Try Two-a-Days to Ramp Up For Summer! Posted on May 30, 2017 (November 10, 2020) by Sherri McMillan in Conditioning&goal setting
OPT OUTDOORS – Amazing benefits of exercising outside Posted on May 22, 2017 (November 10, 2020) by Sherri McMillan in Outdoor Workouts
WHY Crossing The FINISH LINE Changes you! Posted on May 15, 2017 (November 10, 2020) by Sherri McMillan in goal setting
High Intensity Training Is NOT Where It’s At! Posted on May 8, 2017 (November 10, 2020) by Sherri McMillan in adherence&Conditioning&muscle toning
Toning and conditioning muscles — adding order to your workouts Posted on May 2, 2017 (November 10, 2020) by Sherri McMillan in Conditioning&exercise&Strength
Super Effective Workout Programming Posted on April 24, 2017 (November 10, 2020) by Sherri McMillan in Cardio&Conditioning&workout programming
Spring Training Camp Posted on April 17, 2017 (November 10, 2020) by Sherri McMillan in abdominals&Core Conditioning&Muscle conditioning
Bike To Get Fit Posted on April 3, 2017 (November 10, 2020) by Sherri McMillan in adherence&biking
Spring Break But No Fitness Break Posted on March 28, 2017 (November 10, 2020) by Sherri McMillan in adherence

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