Author: Sherri McMillan

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Fine Tuning Your Cardio Workouts to Maximize Fat Loss Posted on August 22, 2017 (November 10, 2020) by Sherri McMillan in Cardio
Mix It Up In The Weight Room Posted on August 14, 2017 (November 10, 2020) by Sherri McMillan in Cardio&Strength&weight training
Mind Games Get You Through a Workout…. Posted on August 7, 2017 (November 10, 2020) by Sherri McMillan in biking&inspiration&Running&swimming
Fat AND Fit Posted on July 31, 2017 (November 10, 2020) by Sherri McMillan in Fitness
How Do You Make Exercise Fun?! Posted on July 24, 2017 (November 10, 2020) by Sherri McMillan in adherence&exercise
Focus On Your Staples For The Summer Posted on July 10, 2017 (November 10, 2020) by Sherri McMillan in adherence&Motivation&workout programming
Racing and Training in the HEAT Posted on July 7, 2017 (November 10, 2020) by Sherri McMillan in Outdoor Workouts
Who Are Your Fitness Peeps? Posted on June 26, 2017 (November 10, 2020) by Sherri McMillan in consistency&goal setting&inspiration&Motivation&partner training
Makeover Challenge Posted on June 19, 2017 (November 10, 2020) by Sherri McMillan in adherence&Motivation
Tips To Get You PSYCHED To WORKOUT! Posted on June 14, 2017 (November 10, 2020) by Sherri McMillan in Motivation

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