Author: Sherri McMillan

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Spring Into Shape For Summer – Week Five Posted on April 2, 2018 (November 10, 2020) by Sherri McMillan in Cardio&Muscle conditioning&Nutrition&Strength&stretching
Spring Into Shape For Summer – Week Four Posted on March 26, 2018 (November 10, 2020) by Sherri McMillan in Cardio&Flexibility&Nutrition&Strength&stretching
Spring Into Shape For Summer – Week Three Posted on March 20, 2018 (November 10, 2020) by Sherri McMillan in Cardio&Flexibility&Muscle conditioning&Nutrition&Strength
Spring Into Shape For Summer – Week Two Posted on March 13, 2018 (November 10, 2020) by Sherri McMillan in Cardio&Nutrition&Strength&stretching
Spring Into Shape for Summer! Posted on March 6, 2018 (November 10, 2020) by Sherri McMillan in Cardio&Flexibility&Muscle conditioning&Nutrition
Increasing Energy and Afternoon Productivity Posted on February 26, 2018 (November 10, 2020) by Sherri McMillan in exercise&fun&inspiration&Motivation
You Can Tabata Anywhere Posted on February 19, 2018 (November 10, 2020) by Sherri McMillan in Cardio&Conditioning&Strength
Top Fitness Trends for 2018 Posted on February 5, 2018 (November 10, 2020) by Sherri McMillan in adherence&inspiration
The Gold Standard of Planking Posted on January 29, 2018 (November 10, 2020) by Sherri McMillan in Core Conditioning
5 Tips To Overcoming The Roadblocks Posted on January 26, 2018 (November 10, 2020) by Sherri McMillan in consistency&goal setting

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