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Fit(ish) in your 50s – Week 4 Posted on by Kari Schunk in body image&consistency&Flexibility&yoga
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Fit(ish) in Your 40s – Week 3 Posted on by Kari Schunk in exercise&full body workout&inspiration&weight training
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Fit(ish) in Your 30s – Week 2 Posted on by Kari Schunk in Cardio&Conditioning&exercise&full body workout&Muscle conditioning&muscle toning&Strength&weight training
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It’s Time To Get Fit(ish) – Week 1 Posted on by Kari Schunk in consistency&exercise&full body workout&weight training
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Body Positivity Posted on by Kari Schunk in body image
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Cycle Your Way to Health and Fitness Posted on by Kari Schunk in biking
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Conquering Your First Triathlon Posted on by Kari Schunk in triathlon&Uncategorized
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Beautiful Back & Strong Arms Posted on by Kari Schunk in arms&back
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Maintaining Your Health During Tough Times Posted on by Kari Schunk in Cardio&healthy&hiking&Running&walking&yoga
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What’s the Bare Minimum to Maintain Fitness? Posted on by Kari Schunk in Cardio&exercise&Strength