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Exercise isn’t supposed to be painful! Posted on by Sherri McMillan in exercise&fat loss&Fitness&health&Sherri McMillan&weight loss
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When is the best time to do abdominal exercises? Posted on by Sherri McMillan in exercise&fat loss&Fitness&health&Muscle conditioning&muscle toning&Sherri McMillan&weight loss
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Use your head to get results… Posted on by Sherri McMillan in Fitness&Muscle conditioning&muscle toning
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Is it best to do cardio before or after a weight lifting workout? Posted on by Sherri McMillan in exercise&fat loss&Fitness&health&losing weight&Sherri McMillan&weight loss
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Important Tips for Indoor Cardio Training Posted on by Sherri McMillan in exercise&fat loss&Fitness&health&Sherri McMillan&weight loss
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Vegan Challenge is over! Posted on by Sherri McMillan in fat loss&Fitness&health&Sherri McMillan&weight loss
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The problem with nutrition… Posted on by Sherri McMillan in exercise&fat loss&Fitness&health&Nutrition&Sherri McMillan&weight loss
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My positive and negative report… Posted on by Sherri McMillan in exercise&fat loss&Fitness&health&Nutrition&Sherri McMillan&vegan&weight loss
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Here are lots of great recipes for you… Posted on by Sherri McMillan in exercise&fat loss&Fitness&health&Nutrition&Sherri McMillan&vegan&weight loss
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What does our Registered Dietitian eat? Posted on by Sherri McMillan in fat loss&Fitness&health&Nutrition&Sherri McMillan&vegan&weight loss