Author: Sherri McMillan

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Spring Makeover Challenge – Week 2 Posted on May 12, 2014 (November 10, 2020) by Sherri McMillan in eating breakfast&fat loss&health&Nutrition&weight loss
Spring Makeover Challenge – Week 1 Posted on May 5, 2014 (November 10, 2020) by Sherri McMillan in fat loss&health&losing weight
Latest & Greatest Fitness Tips Hot Off the Press – Second of 2 Part Series Posted on April 28, 2014 (November 10, 2020) by Sherri McMillan in Conditioning&exercise&Strength
Latest & Greatest Fitness Tips Hot Off the Press – First of 2 Part Series Posted on April 21, 2014 (November 10, 2020) by Sherri McMillan in Conditioning&exercise&fat loss&healthy&Muscle conditioning&Strength
Moms, Be Careful What You Say Around Your Daughters! Posted on April 14, 2014 (November 10, 2020) by Sherri McMillan in daughter
Muscle Conditioning Exercises YOU Should Be Doing Posted on April 7, 2014 (November 10, 2020) by Sherri McMillan in Conditioning&Muscle conditioning&muscle toning
Designing Your Cardio Program – A Little Bit of Everything is the Best Approach Posted on March 31, 2014 (November 10, 2020) by Sherri McMillan in Cardio&Conditioning&fat loss
Choosing The Right Activity To Get Fit Posted on March 24, 2014 (November 10, 2020) by Sherri McMillan in adherence&exercise&Motivation
Top 7 Exercises Posted on March 17, 2014 (November 10, 2020) by Sherri McMillan in exercise&Muscle conditioning&muscle toning&Running&yoga
Should You Workout if You’re Injured? Posted on March 10, 2014 (November 10, 2020) by Sherri McMillan in exercise&injury

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