Author: Kari Schunk

Posts by kari.schunk:

Exercise Snacks May Be Better Than Prolonged Exercise Posted on May 14, 2024 by Kari Schunk in exercise
Fiber For Your Health Posted on May 6, 2024 by Kari Schunk in Nutrition
Enhancing Sleep Using the QQRT Protocol Posted on May 1, 2024 by Kari Schunk in sleep
The Harmful Effects of Smoking Posted on April 24, 2024 by Kari Schunk in stop smoking
Core Conditioning Essentials Posted on April 15, 2024 by Kari Schunk in Core Conditioning
10 Tips for Staying Motivated to Workout Posted on April 9, 2024 (April 9, 2024) by Kari Schunk in Motivation
Spring Reset Posted on April 2, 2024 by Kari Schunk in exercise&fat loss&goal setting
Strengthen Your Feet to Improve Your Health Posted on March 26, 2024 by Kari Schunk in feet
Understanding Ultra-Processed Foods And The Impact To Your Health Posted on March 19, 2024 by Kari Schunk in Nutrition
Don’t Drink Your Calories! Posted on March 12, 2024 by Kari Schunk in Nutrition

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