Category: overall health

Health Tests – What’s the Bare Minimum?

Posted on May 21, 2024 by Kari Schunk

It’s important to work closely with your physician to regularly monitor critical health metrics. There are an unlimited number of tests that can be ordered and reviewed so it can easily become overwhelming to know what to focus on. Here is a list of the bare minimum, key metrics you should monitor and discuss with…

Tests for Longevity and Overall Health

Posted on September 26, 2023 (September 26, 2023) by Kari Schunk

It is well documented that regular exercise improves your overall health. If you take the time to strengthen your cardiovascular and musculoskeletal fitness, it will pay dividends in terms of your quality of life now and in the future and may increase your life span. Don’t forget to sign up under “Weekly Fitness Tips” to…

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