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Dear clients, friends and family. My intent for the next 30 days is to share my Meal plan and provide tips that will help you look and feel your absolute best. Feel free to follow along with the Vegan challenge or just take the tips that best appeal to you. Day 1 of the Vegan…
The Vegan Challenge Begins – Here are some tips.
Dear clients, friends and family, Today is the official start day of the Vegan challenge – a chance to flush our system and eat really clean and fresh for a whole month. Here are some guidelines, courtesy of Derrick deLay, one of our trainers and the author of www.VibrantVegan.com, to make vegan/vegetarian month easier for…
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