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What’s the #1 thing you need to do to stick to your exercise program? Posted on by Sherri McMillan in adherence&consistency&exercise&Fitness&fun&health
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What to do when you conflict? Posted on by Sherri McMillan in exercise&health&Motivation
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What will you do? Posted on by Sherri McMillan in exercise&Fitness&health&Motivation
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Avoid the Most Embarrassing Situation of your Life… Posted on by Sherri McMillan in Fitness
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How to stick with your fitness plan no matter what… Posted on by Sherri McMillan in Fitness&health&Motivation&Nutrition
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Try a Circuit Workout for a Change of Pace. Posted on by Sherri McMillan in exercise&Fitness&health&weight training
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Failing to Plan is Planning to Fail! Posted on by Sherri McMillan in Fitness&health&Motivation&Nutrition
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Exercise without Exercise! Posted on by Sherri McMillan in exercise&Fitness&health
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Should you sleep in or are you being lazy? Posted on by Sherri McMillan in exercise&Motivation