Author: Sherri McMillan

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Partner Training – Get Fit Together! Posted on February 9, 2016 (November 10, 2020) by Sherri McMillan in partner training
Strong Arms Is The New Sexy Posted on January 25, 2016 (November 10, 2020) by Sherri McMillan in arms&upper body
Core Conditioning – To Crunch or Not Crunch? Posted on January 18, 2016 (November 10, 2020) by Sherri McMillan in abdominals&Core Conditioning
Pumping Tubing Posted on January 11, 2016 (November 10, 2020) by Sherri McMillan in Strength
Legs, Legs, Legs……. Posted on January 4, 2016 (November 10, 2020) by Sherri McMillan in legs&lower body
2016 Create Your Dream Year! Posted on December 28, 2015 (November 10, 2020) by Sherri McMillan in goal setting
Lean in 2016 Posted on December 23, 2015 (November 10, 2020) by Sherri McMillan in fat loss&losing weight&muscle toning&Nutrition
Ski Conditioning Posted on December 14, 2015 (November 10, 2020) by Sherri McMillan in Outdoor Workouts&winter
Managing the Stress of the Holidays Posted on December 7, 2015 (November 10, 2020) by Sherri McMillan in holiday&stress&winter
Favorite At Home Exercises Posted on December 1, 2015 (November 10, 2020) by Sherri McMillan in Muscle conditioning&Strength&weight training

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