Health Retreat

Does your team require a bit of bonding time? Does employee morale need a boost? If so, plan a health and fitness retreat to show your team you care about their well-being.

 

Choose from a variety of options including:

  • Guided Hike in the mountains
  • Snowshoe Trek through a winter wonderland
  • Guided Cycle through the community
  • Walkthrough the City-trails
  • Or if your team prefers an indoor retreat, we’ll come to you and teach an entire day of practical sessions intermingled with health and fitness lectures. It will be like you’ve sent them to Golden Door or Canyon Ranch Spa without the hefty fees
  • Fees: $1000 per day

*Individual employees will be responsible for their own equipment rentals when applicable, their own travel when applicable, and for their own meal expenses (or be required to bring a lunch unless food will be provided by the employer).

What sets us apart from others?

We provide personalized strength and fitness workouts led by world-class, award-winning trainers. As a result, our clients achieve life-changing transformations.

Get Started

Blog writing icon image

Shape Up with Sherri

Results With Low Impact Exercise

Spread the love

Spread the loveLow impact does not mean low intensity. Some bodies just can’t tolerate high impact movements, so…

Read More

Read The Post

What’s Best? Eat More or Less Frequently?

Spread the love

Spread the loveWe’ve been told eating smaller meals and snacks more regularly throughout the day is the best…

Read More

Read The Post

Spring Conditioning

Spread the love

Spread the loveSpring is almost here and that means we can look forward to longer days and warmer…

Read More

Read The Post
About Us Schedule Mindbody Login Call Us