Workplace Fitness Challenges

Workplace Fitness Challenges

 

Does your team respond to a little bit of healthy, friendly competition? If so, let us help you design a Workplace Fitness Challenge that fits your needs, goals, and company culture.

 

Program Highlights include:

  • 6 Week Fitness Results Program
  • Individual and/or Team Challenge
  • Motivational Launch & 6 Weekly Workouts (onsite or virtual)
  • Tracking of Health Habits Online with an NWPT app
  • Motivational and Educational Email Tips
  • Pre/Post Measurements
  • Post challenge celebration and awards

Fees: $199 per employee

What sets us apart from others?

We provide personalized strength and fitness workouts led by world-class, award-winning trainers. As a result, our clients achieve life-changing transformations.

Get Started

delayed gradification - group class

Delayed Gratification – How Marshmallows Can Help Us Achieve Our Health & Fitness Goals

Spread the love

Spread the loveIt may sound surprising, but marshmallows, yes marshmallows, can teach us a powerful lesson about achieving…

Read More

Read The Post

Balance Training Tips

Spread the love

Spread the loveBalance is one of the most overlooked components of fitness, yet it plays a critical role…

Read More

Read The Post
Balance Exercise - hiking

Balancing Fitness Components

Spread the love

Spread the loveOne of the biggest challenges in fitness is trying to figure out how to balance your…

Read More

Read The Post
About Us Schedule Mindbody Login Call Us