
Fat Versus Fit
Spread the loveAn important question to ask is whether skinny and unfit is more healthy than fat and…
Does your team respond to a little bit of healthy, friendly competition? If so, let us help you design a Workplace Fitness Challenge that fits your needs, goals, and company culture.
Fees: $199 per employee
Spread the loveAn important question to ask is whether skinny and unfit is more healthy than fat and…
Spread the loveWhat weighs more, a pound of fat or a pound of muscle? That’s a trick question…
Spread the loveSummer months often have us busy with kids, holidays, vacations, camping, and BBQs and many struggle…