Rucking is a military phrase referring to walking while carrying weight. It is becoming more popular amongst the general population as a great way to workout with many benefits. Benefits of Rucking Low-Impact Rucking is a low-impact exercise perfect for anyone who can’t run or participate in other high-impact movements. Anytime, Anywhere Rucking can be…
Just Ruck It
![](https://nwpersonaltraining.com/wp-content/uploads/Jackson-hiking.jpg)