Author: Sherri McMillan

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Post Race Muscle Relief Posted on October 15, 2012 (November 10, 2020) by Sherri McMillan in stretching
They Like Spiders Too! Posted on October 8, 2012 (November 10, 2020) by Sherri McMillan in Nutrition
Change Your Nutritional Habits. Really. Posted on October 3, 2012 (November 10, 2020) by Sherri McMillan in Nutrition
Even I Don’t Wake Up Looking Like Cindy Crawford Posted on September 24, 2012 (November 10, 2020) by Sherri McMillan in losing weight
Don’t Feel Old! Feel Great! Posted on September 18, 2012 (November 10, 2020) by Sherri McMillan in exercise
Fall Fitness Goals: Program Guidelines Posted on September 10, 2012 (November 10, 2020) by Sherri McMillan in Fitness
Take Control Of Your Fitness Goals – Here’s How! Posted on September 4, 2012 (November 10, 2020) by Sherri McMillan in weight loss
Celebrate Without The Hangover Posted on August 28, 2012 (November 10, 2020) by Sherri McMillan in adherence
10 Tips For Quick & Effective Workouts Posted on August 20, 2012 (November 10, 2020) by Sherri McMillan in adherence
Camping Workouts Posted on August 13, 2012 (November 10, 2020) by Sherri McMillan in exercise

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