Author: Sherri McMillan

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Change Your Mind and Change Your Body Posted on October 7, 2013 (November 10, 2020) by Sherri McMillan in adherence
Stay On Track This Time! Posted on September 30, 2013 (November 10, 2020) by Sherri McMillan in adherence&Fitness
Surround Yourself With Great People! Posted on September 23, 2013 (November 10, 2020) by Sherri McMillan in adherence
Kegel Your Way to Better Health Posted on September 16, 2013 (November 10, 2020) by Sherri McMillan in Fitness
Ways To Prevent ACL Injuries Posted on September 9, 2013 (November 10, 2020) by Sherri McMillan in injury prevention
Fall Back Into Fitness, Fall Back Into YOU! Posted on September 4, 2013 (November 10, 2020) by Sherri McMillan in adherence
Sign It – Your Fitness Commitment! Posted on August 26, 2013 (November 10, 2020) by Sherri McMillan in adherence
Stress and Lack of Sleep Make You Fat Posted on August 19, 2013 (November 10, 2020) by Sherri McMillan in fat loss
Be a Fitness Mentor Posted on August 14, 2013 (November 10, 2020) by Sherri McMillan in adherence
Managing Summer Nutrition Posted on August 5, 2013 (November 10, 2020) by Sherri McMillan in Nutrition

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