Tag: thanksgiving

Thanksgiving Day Workouts

Posted on November 21, 2023 by Kari Schunk

Most people dream about turkey, mashed potatoes, gravy, stuffing, and pumpkin pie for Thanksgiving dinner. But few think about working out on Thanksgiving Day. Reasons To Do Something Active On Thanksgiving Day: Caloric Balance It’s estimated that the average American will consume 5000+ calories on Thanksgiving Day. Take some time to burn some of those…

Proactive Thanksgiving!

Posted on November 12, 2012 (November 10, 2020) by Sherri McMillan

It’s estimated that the average American can consume 5,000-plus calories on Thanksgiving Day. Most people enjoy a bigger-than-usual breakfast, Thanksgiving meal — and we can’t forget the leftovers later in the evening. Now if you were an Olympic athlete, this wouldn’t be too much of a problem. But since the only activity most people do…

About Us

Schedule

Mindbody Login

Call Us