This last weekend, I hosted a dance class as a fundraiser for Pink Lemonade Project. We all had such a blast! It was a great reminder of the numerous benefits of dancing. Multiple studies have shown that dancing is one of the best activities to promote overall health and longevity. Dance your way to health…
“Dance is the hidden language of the soul” – Martha Graham Share, a local shelter that provides housing, food and resources to those in need in our community is hosting a virtual fundraiser on April 23rd. The theme is “There is no business like Share business” and has community leaders producing dances and skits from…
I’ve started taking a Zumba class weekly and it reminded me of the benefits of dancing that I wanted to share with all of you. Dancing Is Fun! Most people don’t exercise because it’s such a chore but with dancing, you’re often having so much fun that you forget that you’re actually exercising! Dancing Is…
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