We previously discussed Testosterone Replacement Therapy (TRT) for men. It may be surprising to learn that many women are now taking testosterone as part of their health plan too. Though commonly associated with male physiology, testosterone is found naturally within women and is the most abundant active sex steroid in women throughout the female lifespan….
Women, Aging & Health
We recently hosted Dr. Cynthia McNally, local physician from Evergreen Women’s Health, who specializes in Women’s Health. She provided tips for overall health as women navigate aging, perimenopause and menopause. Here are some of the highlights from the workshop: There is a lot of misinformation and hype regarding hormones and various other treatments for menopause….
Know Better So You Can Do Better!
If we’ve learned one thing over the last couple years, it’s the importance of our health. If it’s important to you, you should learn everything you can about how to achieve optimal health. The beauty of learning is it can happen in a variety of different ways through books, articles, podcasts, video clips, workshops, webinars,…