Category: time

Don’t Be A Quitter

Posted on January 23, 2017 (November 10, 2020) by Sherri McMillan

Since many join a gym and resolve to get fit at this time of year, it’s probably a good idea to examine some of the reasons why someone quits long before they’ve achieved their goals. If you’ve ever joined a fitness club and soon after found yourself wondering why you ever signed on the dotted…

Tight For Time But Still Want Results?

Posted on October 17, 2016 (November 10, 2020) by Sherri McMillan

One thing we’ve heard from many clients is how busy they are. There just doesn’t seem to be enough time in a day to get everything done! Fortunately, that’s exactly what we specialize in – helping really busy people commit to their health and fitness so they can look and feel their best. So here…

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