Category: dance

Dance Into Fitness

Posted on February 22, 2021 (February 22, 2021) by Kari Schunk

“Dance is the hidden language of the soul” – Martha Graham Share, a local shelter that provides housing, food and resources to those in need in our community is hosting a virtual fundraiser on April 23rd. The theme is “There is no business like Share business” and has community leaders producing dances and skits from…

Dance Your Way To Fit

Posted on January 28, 2019 (November 10, 2020) by Sherri McMillan

I’ve started taking a Zumba class weekly and it reminded me of the benefits of dancing that I wanted to share with all of you. Dancing Is Fun! Most people don’t exercise because it’s such a chore but with dancing, you’re often having so much fun that you forget that you’re actually exercising! Dancing Is…

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