Category: change

Choose Your Friends Wisely To Be Healthy

You’ve probably heard that you are the sum of your five closest friends. It is indeed true that you are influenced by the people that you spend your time with and the research backs it up. A study of 12,067 people followed over 32 years concluded that obesity spreads through social ties (Christakis & Fowler)….

Read More

About Us Schedule Mindbody Login Call Us