Author: Kari Schunk

Posts by kari.schunk:

Strong and Pain-Free Shoulders Posted on August 8, 2023 by Kari Schunk in shoulder&strength training
Mobility vs. Flexibility Posted on July 26, 2023 by Kari Schunk in Flexibility&mobility
Never Miss Leg Day Posted on July 18, 2023 by Kari Schunk in strength training
Balance is Key Posted on July 11, 2023 by Kari Schunk in balance
Workout Myths That May Be Limiting Your Success Posted on July 6, 2023 by Kari Schunk in adherence&commitment
Sundays for Success Posted on June 27, 2023 by Kari Schunk in commitment&Nutrition&planning
Avoiding Pickleball Pitfalls Posted on June 20, 2023 by Kari Schunk in pickleball
Fascia Fitness Posted on June 7, 2023 by Kari Schunk in Core Conditioning&facia
Phases of Learning a New Fitness Skill Posted on May 31, 2023 by Kari Schunk in learning&new fitness skills
10 Tips to Manage Menopause Posted on May 23, 2023 by Kari Schunk in Menopause

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