Tag: neck

Neck Mobility

Posted on October 2, 2024 (October 2, 2024) by Kari Schunk

Most don’t consider the importance of neck mobility until they’ve lost it. If you’ve ever woken up with a kink in your neck that limits your ability to turn your head, you’ll understand how important normal neck range of motion is to so many daily tasks like driving, looking up, turning your head to talk…

Headaches, Shoulder and Neck Pain

Posted on March 5, 2019 (November 10, 2020) by Sherri McMillan

Since many of us spend so much more time hunched over our laptops, Ipads and cell phones, it’s easy to understand why so many people experience headaches, neck and shoulder pain. We even see many younger adults and kids depicting the typical hunch back, kyphotic posture that you normally wouldn’t get until you are in…

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