If you believe that you’ll be happy once you lose weight, you’ll never be skinny enough to be happy. It’s a vicious cycle and it never ends unless we learn to love the body we have as it is right now, not tomorrow or next month or next year. It’s ok to want to make…
Improving Your Body Image
As we get closer and closer to the summer months, more people want to start improving their body image. Shorts, skirts and tank tops leave little option for covering any ‘flaws’ and many begin setting goals for how they’d like to change their body. This article was posted a week ago and I was interested to see…