Partner Training – Week 3 – Box it out for quality time getting fit together! Boxing together as a couple is a great way to get an awesome workout and let off a little steam. So the next time you’re about to engage in a ‘heated discussion’, instead, try throwing on the gloves. You’ll be…
Partner Training – Week 2 – Quality Time Getting Fit Together! Exercise Tubing is a great tool for Partner Training. You can pick up a variety of tubes of various resistance levels each for about $10-$20 at your local sporting good store. Squat & Mid-Row: Stand facing your partner. Wrap one tube around the other…
In modern day society, people are torn between having enough time to complete work-related projects, spend time with their loved ones and take good care of themselves. Why not be more efficient in your pursuits – spend quality time with your sweetie or friends while helping each other stay healthy and fit! This next series…
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