Tag: shoulder

Strong and Pain-Free Shoulders

Posted on August 8, 2023 by Kari Schunk

Shoulder and neck pain is a common occurrence that has been associated with poor posture and too much time spent time hunched over our laptops and cell phones. Bad posture places excessive stress on your muscles, connective tissue and joints which can result in a tight, sore, and stressed body. This can lead to neck…

Headaches, Shoulder and Neck Pain

Posted on March 5, 2019 (November 10, 2020) by Sherri McMillan

Since many of us spend so much more time hunched over our laptops, Ipads and cell phones, it’s easy to understand why so many people experience headaches, neck and shoulder pain. We even see many younger adults and kids depicting the typical hunch back, kyphotic posture that you normally wouldn’t get until you are in…

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