Tag: partner training

Partner Training – Week 2 – Quality Time Getting Fit Together! Exercise Tubing is a great tool for Partner Training.  You can pick up a variety of tubes of various resistance levels each for about $10-$20 at your local sporting good store. Squat & Mid-Row: Stand facing your partner.  Wrap one tube around the other…

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In modern day society, people are torn between having enough time to complete work-related projects, spend time with their loved ones and take good care of themselves.  Why not be more efficient in your pursuits – spend quality time with your sweetie or friends while helping each other stay healthy and fit!  This next series…

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