“I have been coming to NWPT since we moved from Seattle in 2016. It is truly a gem in downtown Vancouver. I quite enjoy the variety of classes provided each day. All the trainers carefully design and plan their classes. They make the classes fun, engaging, and challenging.
Sometimes, I might cheat a little and not push myself hard enough in a group class setting occasionally. However, when I am training with Derrick in a one on one setting, I appreciate the focused attention that makes it really hard not to push or challenge myself. It is super rewarding to see incremental improvement over time. I can lift heavier, hold a plank longer and ride further. Every time when I leave NWPT, I feel happier, stronger, more energetic, and more productive.”