Angel and I started our team training in February 2023. Prior to us training together, we both had trained separately with Jamie and have known her for many years. My interest in exercise has always been surrounded by the outdoors, golfing, running, paddle boarding, roller skating and hula hooping. I had always found going to the gym to be something that I had to force myself to do. My team training with Angel and the expert knowledge of our inspiring trainer Jamie has completely changed my perspective on structured workouts. I now look forward to waking up early and striding through the doors of NW Personal Training. Angel and I motivate each other to conquer our fitness goals, consistently holding ourselves accountable to reaching new levels. It is a crucial benefit to have someone like Jamie teaching us new things and cheering us on through the process. NW Personal Training has effectively changed the way we approach fitness, and their team training concept has pulled us both into a place where new heights are possible and exciting.
Angel is very motivated. She has 5 beautiful grandkids and our workouts make her feel young and allows her the energy to keep up with them. She loves the accountability and the focus that comes with having a workout partner.
We have noticed a significant improvement in our strength and endurance. It is exciting to see the changes as we become more toned and defined. Not only has our physical health improved, but our mental health has also benefited immensely. Happier, more energized, and more focused – working out has become both fuel and a form of stress relief for us both. This journey hasn’t just improved our overall health, but it has also grown our friendship.
~ Trina and Angel