I’ve never been one to join a gym. From the stale air to those that go for all of the wrong reasons. Thanks to a good friend of mine, wink, wink Annette!, and a “Christmas present” from the husband, I reluctantly joined NW Personal Training. One of the best decisions I’ve ever made. Not only is working out “with the girls” fun and motivating, Rob makes the experience and I mean that literally, informative and quite entertaining. Not only is the atmosphere inviting and comfortable, everyone is helpful and supportive. Rob has formulated a diet plan for my weight loss including a cardio and exercise program that I can do at home, along with my weekly visits to the club. Weekly checks help keep me accountable which makes it hard to blame anyone else. I’ve taken responsibility for my health and fitness and would like to thank everyone, you know who you are!, for your continued support and encouragement. I want you to know I appreciate you! Thank you!! |