I started at NW Personal Training almost a year ago at the age of 75, to get in better shape for a bike trip in the Netherlands. After two or three months of going there, my health improved, I lost weight, reduced my arthritis pain and swelling, increased my flexibility and met some of the nicest people working in the health profession.
From the time you walk through the doors, the staff is always there willing to help you keep improving your health goals. NWPT is more than just weight training, they have nutritional speakers, weekend group activities and more.
Now that I have started at NWPT, I can’t see myself not going there.