I have been a NWPT client now for over 5 years. I bid on a 3-month auction offer and found that the enthusiasm, support, and accountability at NWPT was the environment I wanted and needed to improve both my physical and mental health. If you had told me 5 years ago that I would be doing mini-triathlons… I would have said no way. Last year I did the girlfriends and Dudes Sprint triathlon and plan running another one for this year. I have enjoyed helping out with the various NWPT function like summer solstice, Girlfriends half marathon (where else can you see a thousand women having that much fun) and the Girlfriends and Dudes mini-triathlon. I have even enjoyed helping stuff goody bag for the hundreds of participants and getting up early in the morning to help setup. I have done training session with most of the trainer at NWPT and find they each have their own unique and style. I am currently working with Rob, 2 times a week and he is constantly pushing me both physically and mentally. I also have been enjoying Ted’s IndoRowing session so much that I am now doing them twice a week. Because of Ted’s guidance during these classes with my technique and endurance have greatly improved. Thanks! Rich |