Three years ago, as a recently retired accountant, I decided I finally had the time to work on some personal fitness goals that, as a busy working professional I had long ignored. I’d recently moved to downtown Vancouver and was lucky enough to find NW Personal Training and began working with Leah. Together we mapped out some goals and a plan to get me there. Three years later, I couldn’t be happier. I’ve lost nearly forty pounds, increased the range of motion in a troublesome shoulder, and even feel that my increased fitness has helped improve my golf game. Because I’m the kind of person who does best with support, guidance, and feedback — versus working entirely on my own — Leah and NW Personal Training have been a perfect match. I feel healthier, stronger, and happier with the way my clothes fit. And, while Leah has worked me hard, she keeps it fun, new and different, and is always encouraging. |