Lindsay Kolar

"I've been through some ups and downs, both in weight and in life, but the positive encouragements I've received from everyone at NWPT has kept me going!"

Focus - Lindsay has stayed FOCUSED on her goals!

“I’ve been through some ups and downs, both in weight and in life, but the positive encouragements I’ve received from everyone at NWPT has kept me going! Around 2012, I was in the best shape of my life, running the Girlfriend’s Half Marathon, participating in Warrior Dash, cycling events such as Reach the Beach and Ride Around Clark Co. Also in 2012, I returned to work after staying home with my children while they were in grade school. As you know, sitting is the worst thing for our bodies and mine told me so! Within a year of going back to work, I started having severe back pain, I wasn’t able to continue the active lifestyle I’d been used to. I gained weight and lost motivation to exercise.

By 2014 I was ready to get moving and back into shape. My brother and Sister in law were clients at NWPT and recommended I try. It was hard and slow, but I regained my stamina and have been coming to NWPT consistently ever since. Currently, my two trainers are Rob and Judith, they see my strengths, help me set personal goals, and guide me through the steps to achieve success. As I enter my mid-40’s, the goals have adjusted slightly but my trainers keep me motivated to push a little harder, sweat a little more and make improvements a little at a time. I plan to stay on this upward path of being the strongest in my life again!”